Yoga Stretch
SEP 30, 3 - 4pm PDT

Alignment focused class with emphasis on breathing, movement, and stillness. This practice will foster flexibility, stimulate circulation, and increase overall ease in body and mind by releasing physical, emotional and mental tension.

To sign-up for class please visit SoulBarre on Mindbody app.

SoulBarre Studio
12019 East Sprague Avenue, Spokane Valley, WA